Prasavaraksha
Kizhi
Kizhi, also known as Pinda Sweda, is a therapeutic Ayurvedic treatment that involves the use of warm herbal poultices. These poultices are filled with medicinal herbs, rice, sand, or other ingredients, and are used to massage the body. This treatment is highly beneficial in postpartum care for new mothers, offering a range of physical and emotional benefit. Benefits of Kizhi in Postpartum Care: PAIN AND MUSCLE RELAXATION Alleviates Aches and Pains:The warm herbal poultices help relieve muscle soreness, joint pain, and general body aches that are common after childbirth. Muscle Relaxation:The heat and medicinal properties of the herbs penetrate deep into the tissues, promoting relaxation and easing muscle tension. IMPROVED CIRCULATION Enhanced Blood Flow:The massage stimulates blood circulation, which is crucial for healing and reducing postpartum swelling and fluid retention. Detoxification: Improved circulation aids in the elimination of toxins from the body, promoting overall health and well-being.
MENTAL & EMOTIOAL WELL BEING Stress Relief: The soothing nature of the Kizhi treatment reduces stress and anxiety, promoting a sense of calm and relaxation. Improved Sleep: By alleviating physical discomfort and stress, Kizhi can help improve sleep quality, which is often disrupted in new mothers. SKIN & TISSUE HEALTH Skin Rejuvenation: The treatment can improve skin tone and texture, helping to reduce the appearance of stretch marks and other postpartum skin issues. Tissue Healing: The herbal properties promote the healing of tissues, especially in the abdominal and pelvic regions. Kizhi is a highly effective Ayurvedic therapy for postpartum care, providing a holistic approach to recovery and well-being. By incorporating the warmth and medicinal properties of herbs, Kizhi helps alleviate physical discomfort, promotes healing, and supports the emotional health of new mothers. This traditional treatment is a valuable addition to postpartum care routines, helping mothers transition smoothly and healthily into their new roles.