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What to expect after birth?

Pregnancy is a roller coaster ride.  The nausea, the vomiting, the backaches, the food cravings, the mood swings, seem endless. You just can&rsqu

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Caring for your C-section

  Cesarean Section or C-section as it is commonly known is a major surgery. As with every surgery, you need to care for your postpartum body.

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Weight loss tips after delivery

  Most gynecologists recommend that women should gain 5-15 kilos during pregnancy. Most women are worried how to lose this after pregnancy and

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CARE AFTER ABORTION

Taking care of yourself after an abortion is important for physical and emotional well-being. Here are some key aspects of post-abortion care: Phys

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